Our books
Everything we learned since 1992, written by Annesse and Kristin. Every copy ordered through our shop is signed by both of us and ships from Spearfish, South Dakota.
Autoimmune: The Cause and The Cure
Annesse’s full story, from the summer of 1992 through the years in bed, the food allergy panel that left her in tears, and the clues that changed her direction. Then the research: what may drive autoimmune conditions such as lupus and Hashimoto’s, and the food-first practices our family lives by, including our sauerkraut, bone broths and teas.
The title is the one Annesse chose for her story. The book is education, not medical advice.
Fibromyalgia: The Cause and The Cure
If you’ve been told fibromyalgia is all in your head, this book takes a different path. It walks through the published research symptom by symptom to explain what may be driving the pain, stiffness, exhaustion and brain fog.
The signed set
Both paperbacks together, signed. A thoughtful gift for someone who has been struggling.


