Conditions we explain
Five topics, each with videos, the research in plain words, questions for your doctor and a free tool. More are coming, including menopause and multiple sclerosis.
Rheumatoid Arthritis
Antibodies years before symptoms, flares that start early, and how RA differs from wear-and-tear arthritis.
Lupus
Fatigue that doesn't match the labs, sun sensitivity, and the overlap with fibromyalgia.
Fibromyalgia
Fibro fog on real memory tests, the antibody research, and look-alikes like low B12.
Hashimoto's
What a normal TSH misses, the celiac connection, and the stomach acid and B12 link.
Periods & Hormones
Prostaglandins and blood flow, when painkillers fall short, and iron stores versus blood count.
One email a week, in plain language
The newest autoimmune and hormone research explained in three short paragraphs, plus our newest video. Start with a free tracker or the Appointment Prep Pack.